How to Bring Life to Your Chakras: 7 Healing Mantras
There are two components to this program: There is a guidebook and there are also seven audio recordings. There is an audio recording connected to each one of the seven chakras. In the guidebook I explain the meaning of each mantra and also explain how to pronounce the mantras correctly. I share personal stories showing the healing power of working with this material. I also give you an overview of each chakra as well as guidelines on how to create a sacred space and time for your mantra practice. Each mantra invokes a Hindu deity or spiritual concept, and the guidebook has stories that offer inspiration connected to these deities and concepts to help you dive more deeply into the richness of the sound, phrases, music and meanings of each mantra.